How to Stop Sabotaging Yourself

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By Dr. Perry, PhD


“I am the greatest obstacle to my greatest dreams.” ~Craig D. Lounsbrough

The subconscious mind is like an overgrown hedge maze. We enter it thinking we can quickly get through to the other side only to realize we are lost somewhere in the middle. How often do you set out to accomplish a task only to start ruminating about something that went wrong in your life? Lost in thought we forget that we set a goal to traverse the maze and get through to the other side.

Replaying a past failure is only one of the many ways we can sabotage ourselves from accomplishing our goals and pursuing our dreams. Procrastination perhaps is the number one killer of dreams. We divert the energy we need to accomplish a needed goal towards watching more television or spending more time on social media. Some even go as far as…

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Go Dog Go Café: Tuesday Writing Prompt Challenge

Good morning friends, As you may or may not know, I am a Barista for Go Dog Go Café. Today, we have our Tuesday Writing Prompt Challenge. As someone generally new to writing, I love partaking in these types of prompts, and I encourage you to take a leap and participate. Describe your life story... Continue Reading →

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